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Quit Smoking!!!
This powerful program addresses all the concerns that
come with quitting smoking including the physical addiction, weight loss,
detoxification, and stress -- naturally. Nicotine addiction
encompasses physical, emotional and mental components. These components
are interdependent on one another. In order to achieve success for quitting
smoking, all three aspects need to be addressed simultaneously.
Using a combination of acupuncture; stress management
techniques; dietary counseling and homeopathy ... along with amino
acid and nutritional supplementation ... this powerful program addresses all
aspects of nicotine addiction in a natural, healthy manner.
The majority of people who have gone through this program
have said that they have had very little or no desire to smoke after the
initial visit. Because a major concern when quitting smoking is weight gain,
the program safely addresses this issue. In fact, most people who go through
this program actually lose weight (please see below “Why we gain weight”).
Absolutely no stimulants are used. Emphasis is also placed on detoxification
of carcinogens and toxic residues that accumulated in the body’s tissues
while smoking.
Recovering from nicotine addiction is not something that
happens overnight. The process takes several months. The goal of this
program is to ease this difficult journey so that it is virtually effortless.
Making it through the first three weeks is crucial and is the main focus of
this program. Once over this major hump, the program requires much less
intervention as it becomes easier and easier to resist the temptation.
Research has shown that if you can make it to the six -month mark, there
is a high probability that you will not start again. For this reason, after
three weeks and up to six months, minor intervention is continued.
The Program
The entire program requires that you make two office visits per week for
three weeks. Be prepared to quit the day you come in for your initial
visit.
Your initial visit will take about 45 minutes and will include the following:
- A general health history.
- Identifying sources of stress or situations that may interfere with
your progress.
- Fast and easy meditation and stress management techniques.
- Counseling on healthy dietary choices that will help make the
transition easier and promote weight loss.
- You will receive two product essentials for rebalancing of
neurotransmitters, eliminating cravings and detoxifying your tissues.
We also include two ‘secret weapons’ for moments of weakness.
- Whole body and ear acupuncture as an initial powerful treatment
for preventing cravings and significantly reducing stress. At the end
of the treatment we will place ear seeds for continual stimulation of
certain points. (For more information please read Acupuncture as part
of the program).
- Follow up Visits - For the first three weeks you will come in twice
per week for ear acupuncture. Each treatment takes about 20 minutes.
During each visit, we will also review some crucial points of the program
and offer ongoing encouragement.
Why is smoking so difficult to stop?
When we take one puff from a cigarette, the nicotine contained in the smoke
reaches our brain and nervous system within seconds and we are rewarded with
a reduction of tension and lifting of mood, compliments of dopamine, the
neurotransmitter of pleasure. Under normal and healthy circumstances,
dopamine is released when we experience such things as a loving, nurturing
relationship, accomplishing a difficult task or witnessing amazing beauty in
nature. That is where addiction comes in. The excessive production of
dopamine in turn leads to a secondary problem, defective dopamine receptors.
In other words, even if dopamine is being produced, the neurons no longer
respond to it. In a sense they become numb. Sometimes our dopamine levels
become so depleted from over stimulation that many of us get to a point where
we are unable to achieve that “high” that we once did. Taking away any
substance that simulates this high is often emotionally devastating due to
the sudden drop in dopamine levels. When we quit smoking (or any addictive
substance) depression, tension, irritability, insomnia, and poor concentration
will often ensue. These symptoms often last anywhere from a few days to
several months depending on how quickly the dopamine ‘system’ can recover.
This leads to the next problem that many people experience when they quit
smoking which is weight gain.
Why do we gain weight when we quit smoking?
In an effort to compensate for the sudden drop in dopamine that ensues from
nicotine withdrawal, we will often turn to other avenues. One easy way to
stimulate dopamine release is through overeating.
A Brief History of Acupuncture in the Treatment of
Addiction
In 1972 a neurosurgeon in Hong Kong, H.L. Wen, discovered that acupuncture
could relieve symptoms and cravings associated with drug withdrawal. Because
of its effectiveness in relieving symptoms as well as preventing relapses, his
discovery gained more and more popularity and was used in hospitals and detox
centers throughout the US. 1985 an official protocol was developed and the
National Acupuncture Detoxification Association (NADA) was formed. The protocol
involved using five specific acupuncture points on the ear. In August of 2000,
Yale University School of Internal Medicine conducted research further
demonstrating the effectiveness of the NADA protocol for cocaine, heroin and
methadone addiction.
Acupuncture as Part of the Program
Because nicotine addiction operates through the same mechanisms as the
cocaine, heroin and methadone, this protocol plays a significant role in
the treatment of smoking cessation. While the NADA protocol has been shown
to be helpful it is certainly not a “cure all”. However, it is central to
the program for getting over the “initial hump” of quitting smoking. In
addition to the NADA protocol, we employ additional points that are used
for weight loss and food cravings.
What If I’m Afraid of Needles?
Acupuncture needles are very different from the painful, hollow-tipped
hypodermic needles that are used to draw blood or administer injections.
Acupuncture needles are significantly smaller and not hollow. Because
they are not hollow, they don’t cause micro-tearing of the tissue which
is what results in pain. Acupuncture needles truly are virtually painless.
In fact, people rarely feel the insertion of the needle. The only sensation
experienced is when the acupuncture point is activated which can result in
tingling, heaviness or a mild electrical sensation. After receiving
acupuncture most people experience what is described as a “high” accompanied
by a feeling of calmness or enhanced sense of well being.
When is the best time to start the program?
When you are ready to quit for good!! Realistically, there is never a “good”
time to quit smoking. Some people say it is easier if you are under
less stress but this is not most people’s reality. There are several
‘cues’ that we experience in our daily routines that prompt us to smoke.
For example, our morning and afternoon breaks at work, coming home after
a hard day’s work, drinking alcohol. Anticipating a period in which you
will have fewer ‘cues’ may help a little with the initial withdrawal.
Women should start the program when they don’t have PMS.
Please call Frontier Medical Institute and ask for an
appointment with our acupuncturist -- Karen Kurtak. Let us know that you wish
to be involved in the stop smoking treatment.
Call (303) 233-4247 or toll-free (877) 548-4387,
to schedule an appointment or for more information.
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